JOINTS PAIN

Joints are the parts of your body where your bones meet. Joints allow the bones of your skeleton to move. Sometimes, joint pain is the result of an illness or injury. One of the most common causes of joint pain is arthritis.

Joint pain can be caused by

• Bursitis, or inflammation of the cushioning pads around joints
• Lupus
• Gout
• Certain infectious diseases, such as mumps, influenza, and hepatitis
• An injury
• Tendinitis, or inflammation of the tendon
• An infection of the bone or joint
• Overuse of a joint

Signs of joint inflammation include

1. Swelling
2. Warmth
3. Tenderness
4. Redness
5. Pain with movement

Symptoms

1. Joint tenderness
2. Joint stiffness
3. Joint swelling
4. Limited joint movement
5. Weakness in the joint, or the joint becoming unstable
6. Fatigue

Tips to Relief from joints Pain

1. Consider herbal supplements
2. Get a massage
3. Follow a healthy diet
4. Get enough exercise
5. Manage your weight

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