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2- Unani Terms
3- Types of Skin
4- Form of Herbs
5. Cosmetic Recipies
6. Hair & Care
a. Huzaz
b. Intashar-e-Shaar
c. Kasrat-e-Shaar
7. Kasrat-e-Arq
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Detoxify And Cleanse The Colon
Dietary
Fiber
Detoxify the colon using dietary fiber
Insoluble fiber is the substance in food that
cannot be digested or absorbed by the colon. This
category includes pectin, cellulose, hemicellulose
and gums. Fiber is found only in plant foods such as
fruits, vegetables, nuts and whole grains…
Article Tracking: fiber, soluble, insoluble, serum
cholesterol, low-density lipoproteins, pectin,
cellulose, hemicellulose, gums, intestine, colon,
fruits, vegetable juice, general irritation.
Types of Detoxifying Dietary Fiber
There are two types of fiber soluble and insoluble.
Soluble fiber dissolves in water. In the blood,
soluble fiber helps to lower serum cholesterol by
binding with low-density lipoproteins. Water-soluble
fiber can be found in apples, oranges, oat bran and
beans.
Insoluble fiber is the substance in food that cannot
be digested or absorbed by the colon. This category
includes pectin, cellulose, hemicellulose and gums.
Fiber is found only in plant foods such as fruits,
vegetables, nuts and whole grains. Eggs, dairy
products, and meats do not contain any form of
fiber.
Studies found that cultures that have a high fiber
diet have a much lower incidence of diverticulosis,
which affects 30 million Americans. A weakening in
the large intestinal wall caused by the pressure
from hard feces produces this disease. The American
Journal of Digestive Disorders reported that 85% of
diverticulosis sufferers were successfully treated
with a high-fiber diet.
How Dietary Fiber Detoxify
Fiber cleans out mucus from the intestinal tract and
lowers cholesterol. Fiber decreases the transit time
through the intestine. Cancer of the colon can be
attributed to a lack of dietary fiber. Animal
products do not have any fiber so their passage
through the intestine is slow. The proteins ferment
and allow harmful bacteria to multiply within the
colon. The harmful bacteria secrete carcinogenic
waste as a by-product that damages the intestine.
Nutritionists recommend a salad with a meal high in
meat or dairy products. The fiber in vegetables
slows down fermentation and neutralizes some of the
toxins in the bowel. It is important to break a fast
with fruits and vegetables. Their high fiber content
acts like a cleaning sponge within the intestine.
Although fiber is important for a healthy diet and a
clean colon, during fasting, fiber slows down the
healing process. It causes the digestive system to
work. If you eat five pounds of raw carrots rather
than drink the juice, your body will have to do the
work of extracting nutrients and moving the fiber by
peristalsis. Allowing the digestive system to rest
is essential in healing. For this reason, juice
fasts are more effective in healing when the
intestine is empty of fiber. During a juice fast, it
is best to use a strainer to filter the pulp from
vegetable and fruit juices.
The process of discharging toxic waste or
detoxifying is accelerated during a fast, especially
during water or restricted juice fasting. Regular
bowel movements are disrupted because of lack of
fiber. Therefore the toxic waste discharged into the
intestine ferments and can be reabsorbed into the
bloodstream causing a cleansing crisis or general
irritation.
opt: Anne
Copied with thanks from:
Detoxification.ws
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Hindaba
(Chicory / KASNI)
There are three Hadith mentioning Hindaba but they
are weak, we may consider them as a healing, they
are as under :
1. "Use Hindaba & do not clean it, because everyday,
drops from Jannah (paradise) fall on Hindaba's
leaves".
2. "Whoever took Hindaba & then slept, he will not
be affected by Sehr (magic) or poison".
3. "Among the leaves of Hindaba, there is not a
single leaf on which drops from the paradise do not
fall".
Hindaba's temperament changes according to the
season. It is cold and wet in winter, hot and dry in
summer and mild in spring and autumn. In general,
Hindaba is cold and dry. It is beneficial and cools
the stomach and causes constipation. When Hindaba,
especially wild Hindaha, is cooked and eaten with
vinegar, it constipates even more and is more
favorable for the stomach and invigorating,
When Hindaba (chicory) is used as a bandage, it will
relieve gastric inflammations, gout and hot ocular
inflammations (in the eyes). In cases of scorpion
stings, Hindaba helps when its leaves and stems are
used as a bandage. Hindaba strengthens the stomach
and opens the clogs in the kidneys, spleen, veins
arid intestines. It clears and purifies the kidneys
and helps them against the various hot and cold
aches.
Sour Hindaba is the best for liver, while its
extract helps against jaundice, especially when
mixed with wet fennel extract. When Hindaba leaves
are crushed and placed on hot swellings, they will
cool and dissipate them. Hindaba cleanses and clears
the chest and dissipates the heat of irritated blood
and bile.
The best way to eat Hindaba is without washing it so
as to preserve its effective ingredients. Hindaba
works as an effective antidote against most poisons.
When Hindaba extract is used as eyeliner (KOHL), it
will clear and cleanse the eyes. Hindaba leaves are
used in antidotes against scorpion stings, and
against most poisons as we have stated. When Hindaba
is squeezed and its water is mixed with oil, it will
help against all toxic substances in general. When
Hindaba stems are squeezed and their water drunk, it
will help against scorpion and hornet stings and
against snakebite. Finally, the sap of its stems
brightens the white area in the eye.
...read full article by clicking below link
With thanks from:
Tibbenabwi.com
Dubai Visit -
Dec 7 2011
Dr. Aslam Javed
visiting Dubai for International Conference on Traditional Complementary and
Alternative Medicines on Dec 7 2011 at Middle East Natural & Organic
Products Expo 2011.
If you want to consult him from 7th to 9th Dec 2011, you can visit:
Dr. Aslam Javed
Unani Medical Center
Delta Towers
Adj. to Buhaira Police Station,
Buhaira Corniche, Sharjah, UAE
Ph: 065560500 |
